Apr 14, 2026  
2015-2016 Catalog 
    
2015-2016 Catalog [ARCHIVED CATALOG]

Add to Personal Catalog (opens a new window)

PEM 1131 - Beginning Weight Lifting

1 credit, 2 hours weekly
Requirements Met: AATR
Repeatable for Credit: Yes

Selected exercises with barbells, dumbbells, and exercise machines. May be repeated for a maximum of two credit hours.


Click here for the Spring 2026 Class Schedule




Add to Personal Catalog (opens a new window)